What I do

I offer expert counselling for a variety of concerns that may be causing you difficulty in your life, and I can help you to move from being stuck in a problem to discovering new directions and possibilities.

You may want help with your personal development, be looking for a new direction in your career or job path, have parenting or relationship concerns, have an addiction that is out of control, or be looking for a partner and need to increase your self-esteem.

What we talk about is confidential

What we talk about during counselling is confidential. This builds trust between us, and will help you to explore difficult problems with a sense of safety.

In some situations it may be helpful for me to speak with other professionals involved in your care in order to develop the best treatment plan for you. But you make the decision about whether this can happen or not.

Free 30 minute consultation

If you are wondering whether counselling is right for you, please call me at 604-803-2600. We can probably resolve your questions on the telephone: you are free to ask me whatever you want. And I offer a free 30-minute consultation. I don’t ask for any commitment: you just need to show up, ask questions, and determine whether you feel comfortable.

If you’d like to book a 30 minute session, call 604.803.2600.

What does a successful outcome look like?

When your counselling has been successful you’ll feel more hope and self-confidence. You’ll be trying out new behaviours and finding that they are working. People may react differently to you, and they may comment that something about you has changed.

You will also likely notice that you are having different results in your interactions with people. In the end, you are the one who makes the decision about whether therapy has been successful.

How long does counselling take?

There is no fixed amount of time that is guaranteed to resolve particular problems. The speed at which you move through the counselling process depends on your own commitment and determination.

Counselling is very much focused on you, and you decide for yourself when you are ready to finish counselling. At rethink, the door is always open and you can choose to finish, take a break, or return to counselling at any time. It is entirely your decision.

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Book appointment

All contacts are confidential.

If you call and reach my voice mail please leave a message, and I’ll call you back (usually within one hour).